Self-care can come in the form of you starting a new exercise routine. If you have been wanting to try out some yoga and weren’t too sure where to start then this is a great place. Follow our fav yogi’s. @diannebondyyoga Dianne Bondy Activist, Trailblazer, Educator, Consciousness Shifter, Disruptor, Teacher and Writer. … Continue reading
In case you have never taken the time to even google what vitiligo is, don’t worry. We got you! Here are some fast facts. Vitiligo (vit-ill-EYE-go) is a disorder in which white patches of skin appear on different parts of the body. This happens because the cells that make pigment (color) in the skin are … Continue reading
We love it when men break barriers too. Watch how Pravin Nikam talks about the “taboo” of periods in his talk Continue reading
Using a mix of poetry and narrative, Rupi Kaur weaves together a powerful and cathartic story – which in spite of great trauma, ends where it begins – by restoring the feeling of home within your body. Continue reading
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