In the footsteps of a civil rights legacy, GirlTrek is a national health movement that activates thousands of Black women to be change makers in their lives and communities — through walking. Watch their video and visit their page at girltrek.org Continue reading
January, week one resolutions: This year I am going to run more often, get fit and in shape Totally done with unhealthy food I will be more religious and in touch with God Reading more books, is a must I will love my mother-in-law Week 2, reality: Wonderful, I’ve been running regularly. Running late and … Continue reading
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