In my last post, I shared a bit of my struggle with depression and anxiety. Read it here In this post, I will be sharing with you how I cope with in a healthy way, as well as sharing when and how to get help. First off, you have to know your cycle. Your cycle … Continue reading
Have you ever looked at someone and worried why they may look so depressed or sad? You probably worry what they could be facing to look the way they do. Thinking someone may be suffering with low self-esteem maybe one thing that pops in to our head. It’s something we should never be ashamed of … Continue reading
For many women, depression is a reality they face everyday. It comes in many forms and can sometimes be misdiagnosed. Some can be overwhelmed with it and others are able to live with their head just above the water. From the outside looking in, it’s easy to misunderstand and look at it as someone’s inability … Continue reading
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