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Tag Archives: self help

5 Affirmations When You Have Zero F*cks Left To Give
#mygirlsquad / Culture

5 Affirmations When You Have Zero F*cks Left To Give

Posted on April 3, 2017 by #mygirlsquad • Leave a comment

You’ve just about had it with your job. Your bills have been way too disrespectful, and your co-worker is two cents shy of a funeral. This week just began, and you’re already dealing with passive aggressive racist comments on a social media post you commented on. The only thing you want to do is sink … Continue reading →

Americans Express Their Relationships With The Police
Culture

Americans Express Their Relationships With The Police

Posted on September 26, 2016 by #mygirlsquad • Leave a comment

There’s nothing to fear but fear itself – unless it’s the police. Watch how Americans feel about the relationship between the people and the police. Video Source BuzzFeed News Facebook Continue reading →

The Sixteen Percent – Single Fathers
Culture

The Sixteen Percent – Single Fathers

Posted on September 1, 2016 by #mygirlsquad • Leave a comment

According to the U.S. Census Bureau, there are 13.6 million single parent families. Of this 13.6 million, 16% consist of single fathers.  While there is plenty of love shown, respect earned, and songs written about single mothers, what about the 16 percent?   Who is showing love to them? In a society filled with empathy toward … Continue reading →

Rafaela Silva: Journey To GOLD!
#mygirlsquad / Behind the Business

Rafaela Silva: Journey To GOLD!

Posted on August 15, 2016 by #mygirlsquad • Leave a comment

Black girl magic all around the Olympics!  If it’s not Simone Biles, it’s Simone Manuel, and if it’s not Gabby Douglas its this inspiring young woman from Brasil. Watch: Continue reading →

When The World Hates Your Poofy Hair
Fashion & Beauty

When The World Hates Your Poofy Hair

Posted on August 12, 2016 by #mygirlsquad • 2 Comments

This video about natural hair has us feeling great today. Take a look at the BuzzFeed original video. Continue reading →

Fashion & Beauty

Black Hair Matters: Beauty In The Braid:

Posted on August 2, 2016 by #mygirlsquad • Leave a comment

Shani Crowe’s African-Inspired Braids Are Absolutely Mesmerizing!   Video by HuffPost Black Voices Facebook Page Continue reading →

Working Woman Woes, Part 2
Culture

Working Woman Woes, Part 2

Posted on August 1, 2016 by #mygirlsquad • Leave a comment

Indra Nooyi shared a letter her daughter had written at the age of four that expressed her desire for mom to come home and she spoke about it at the Women in the World Summit a few months back. She also gave her opinion for what society needs to do to solve this problem of … Continue reading →

Finding the Silver Lining Part 2
Culture

Finding the Silver Lining Part 2

Posted on June 15, 2016 by #mygirlsquad • 2 Comments

In my last post, I shared a bit of my struggle with depression and anxiety. Read it here In this post, I will be sharing with you how I cope with in a healthy way, as well as sharing when and how to get help. First off, you have to know your cycle. Your cycle … Continue reading →

The Silver Lining: Fighting Depression and Anxiety, When You Don’t Want To
Culture

The Silver Lining: Fighting Depression and Anxiety, When You Don’t Want To

Posted on June 8, 2016 by #mygirlsquad • Leave a comment

I have been having trouble focusing, I’ve lacked motivation, and I have had the hardest time talking to people or just being around them. Most would say that I’m being lazy, but I have been through this enough times to know that it’s depression. Yes, I actually suffer from depression and anxiety. Mental health is … Continue reading →

#mygirlsquad / Culture

When ‘Enjoying Life While Black’ Goes Wrong

Posted on April 28, 2016 by #mygirlsquad • Leave a comment

Less than a year after 11 women (ten Black and one White) from the book club Sistahs on the Reading Edge were kicked off the Napa Valley Wine Train for apparently ‘laughing and enjoying life while Black’, the ladies recently settled in a discrimination lawsuit against the company for an undisclosed amount.  As expressed by the … Continue reading →

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