Our forever First Lady stopped by the Ellen Show and explained how she thinks we should deal with the current political climate. Take a look here. Sourced from YouTube Continue reading
Tag Archives: self care
#WCW : Black Yogi’s
Self-care can come in the form of you starting a new exercise routine. If you have been wanting to try out some yoga and weren’t too sure where to start then this is a great place. Follow our fav yogi’s. @diannebondyyoga Dianne Bondy Activist, Trailblazer, Educator, Consciousness Shifter, Disruptor, Teacher and Writer. … Continue reading
Top 5 Self-Care tips
The term self-care describes the actions that an individual might take in order to reach optimal physical and mental health. Self-care isn’t just a one time deal. It is a continuous practice that we need to make ritualistic. With all that is going wrong in this world and in our own back yards, we hope you take … Continue reading
5 Affirmations When You Have Zero F*cks Left To Give
You’ve just about had it with your job. Your bills have been way too disrespectful, and your co-worker is two cents shy of a funeral. This week just began, and you’re already dealing with passive aggressive racist comments on a social media post you commented on. The only thing you want to do is sink … Continue reading
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